EAT WELL AND GET PLENTY OF SLEEP!!!

Every hour of sleep we reduce, the more our cognitive performance decreases, and does not recover.
Yawning refreshes the brain and increases the speed of response.
It deceives us, retouching what we perceive with memories from the past.
It does not have the capacity to do many things at the same time, it gets stuck in the 3rd one.
Doesn't like diets, if starved brain cells eat part of themselves
Stores two copies of each memory, one in the prefrontal cortex (long term) and one in the subiculum, which it erases over time.
It is a myth that we only use 10% of the brain
It has a part that is only responsible for storing information about faces.

COMER BIEN Y DORMIR LO SUFICIENTE

Cada hora de sueño que reducimos, más disminuye nuestro rendimiento cognitivo, y no se recupera.
Bostezar refresca el cerebro y aumenta la velocidad de respuesta.
Nos engaña, retocando lo que percibimos con recuerdos del pasado.
No tiene capacidad para hacer muchas cosas a la vez, se atasca en la 3ª.
No le gustan las dietas, si se muere de hambre las neuronas comen parte de sí mismas
Almacena dos copias de cada recuerdo, una en el córtex prefrontal (a largo plazo) y otra en el subículo, que borra con el tiempo.
Es un mito que sólo utilicemos el 10% del cerebro
Tiene una parte que sólo se encarga de almacenar información sobre las caras.

1 New Region, 2 Great Stores, 1 Humongous Cat

By Numbers- Textures By Numbers & The Cat's Meow Fashions by Cataplexia Numbers (in the box dangling from the kitty's mouth @ Alternate Metaverse Grid)

"Your Set Sunday" with DJ Kith at Rockin' The Blues!! Tonight at 6:00PM!!
Region: Rockin' The Blues on Wyldwood Bayou Grid
Event begins: 6:00PM Grid Time
Added by: Kith Whitehawk
Details:
One of our most popular sets is when YOU get to be the DJ! You already bring the party...now you get to bring the music!! Bring your blues requests and dedications and DJ Kith will play them for you! Have an old favorite? A fresh new blues tune you heard somewhere? See if you can challenge this awesome DJ tonight! We will have the fun...the friendships that we are famous for, and you bring the music! Come on down to the Bayou and let's party!
wyldwoodbayou.com:8002:Wyldwood Bayou Rockin' The Blues

ZOREE JUPITER LIVE!
COME JOIN US FOR SOME FUN!
◂◄◀ LIVE AT VIRTUAL MELODY PAVILLION▶►▸
» Шhen: ❈ ∵∴12:00pm ∵∴ ❈
» Шhere: ✫VM PAVILLION✫
◂◄◀ MAP ▶►▸login.virtualmelody.net:8002:VM Welcome Plaza

Sunday Blues Brunch with DJ Kith on the Bayou Belle!! Sunday Mornings at 9:00AM (SLT)!!
Region: Rockin' The Blues on Wyldwood Bayou Grid
Event begins: 9:00AM Grid Time
Added by: Kith Whitehawk
Details:
Get up, grab your breakfast and come on down to The Bayou Belle to chill with DJ Kith & The Tribe for coffee and relaxing blues!! DJ Kith may be a lousy cook but he's a fabulous blues DJ! He's got the blues that will both ease your troubles from the previous week, put a smile on your face and give you the motivation to head into the next! No better way to start your day than with a heaping helping of DJ Kith and some chill blues! See you there!!
wyldwoodbayou.com:8002:Wyldwood Bayou Rockin' The Blues

Speakeasy's Featured Artist series returns this weekend with the band YELLO!
A mix of music from the 60's until today featuring MANY tracks from the band YELLO!

One of Opensimulator's Longest continually running Dance Parties! 10 years and counting!! LIVE DJ and Dancing!! Music from the 60's to current day!

Tonight at 8pm Pacific!

HG: lfgrid.com:8002:speakeasy

I won't be on much or building much for a while my graphics card is having a stroke and in the process of dying. Working on getting a new one but not an easy process on a fixed income. Hope to see you all soon as I can.

♬
Ⓩ░░░ ( ¯:¯)░乙ƠƦЄЄ░JUPƖƬЄƦ
Ⓞ░░(¯`·.\ /.·´¯)░Osgrid Events Plaza
Ⓡ░ (¯ `·. ❀.·´¯)░2:00 - 3:00pm
Ⓔ░░(_.·´/ \`·._)░ Casual Fun! Come Join us!
Ⓔ░░░ (_.:._)░Pop,love,disco,fado,rock,country,etc
♥????↘
hg.osgrid.org:80:Event Plaza

Hey Everyone :)
I'm performing at EVent Plaza today!
I'm gonna be doing Song that I grew up with
Some I am familiar with Some I havent sang before!
Join me for some FUN!
» Шhen: ❈ ∵∴1:00pm ∵∴ ❈
» Шhere: ✫EVENT PLAZA✫
◂◄◀ MAP ▶►▸hg.osgrid.org:80:Event Plaza

Classic Closet is now complete. I have more clothing added, purses, and this cool backpack. Swimsuits, lingerie, and jogging suits - all for the classic avatar. virtual-hg.com:8002/Catena%20di%20isole/397/297/32

DJ Macy's Friday Night Blues Party at Rockin' The Blues!! 6:00 to 9:00PM (SLT)!!
Region: Rockin' The Blues on Wyldwood Bayou Grid
Event begins: 6:00PM grid time
Added by: Kith Whitehawk
Details:
It's finally Friday! And time for those merry mischief makers, DJ Macy and her hosts Pixie and Amara! Macy has the upbeat, feel good blues you love all wrapped up in laughter and lively chat with the Blues Tribe! Macy searches out the most fun blues tunes for you every week! Her library contains the happiest tunes...the ones you need to get your weekend started!! Come on down to the swamp and let's Rock those blues!!!
wyldwoodbayou.com:8002:Wyldwood Bayou Rockin' The Blues

DJ Country Bob plays a wide variety of musical genres to
tickle your tastebuds! Come join us in Bob's friendly, welcoming
stress free, drama free space! He will spin your cares away!
◂◄◀DJ COUNTRY BOB AT THE VM PAVILLION▶►▸
» DJ BOB
» Шhen: ❈ ∵∴5:00PM ∵∴ ❈
» Шhere: ✫ VIRTUAL MELODY PAVILLION✫
» Шhat: •LIVE DJ•
◂◄◀ MAP ▶►▸ login.virtualmelody.net:8002:VM Welcome Plaza

Burning ships! Want to win such a ship? Visit Catronian Archipelago, enter the door to the Riddle stone hunt, search the gemstones ( you get gifts ) , solve the riddle and win a ship of your choice from this collection! You can use the ship to participate in our battles. https://www.kitely.com/market/product/61399680/Sea-Eagle-S...

Littlefield Grid's monthly State of the Grid meeting. - IMPORTANT for residents to attend!! All Residents and HG Visitors are welcome!

Friday 02/03/2023 1:30PM Pacific

Today's Topics:
New Littlefield Welcome Region and Hangout for 2023, Valentine Dance, HG Safari visit to Ruritania, Family Game Night.

What's going on, everybody? First time trying my hand at doing a shameless plug here on OSW, but hi! I'm DJ Persona and I am bringing the musical mayhem to Adachi at 1pm PST!

Come one, come all!!! Requests welcome, 2 hours of chaos and madness!!!

hop://grid.copykat.ovh:12000/Adachi/117/145/22

Heute heißt es im Moonrose Club "Alaaf" und "Helau"! Die 5. Jahreszeit ist angebrochen und wir nehmen das zum Anlass, ordentlich die Sau raus zu lassen!

Für flotte Beats sorgt der kölner Party-DJ Rico. Mit im Gepäck hat er die größten Karnevalshits aus der aktuellen und den vergangenen Sessionen und natürlich auch das Beste aus Rock, Charts und Euren Musikwünschen! Flotte Sprüche und seine freche Schnauze sind für eine Karnevalsfete ein absolutes muss. Lasst Euch überraschen.

Kostüme sind herzlich erwünscht aber natürlich kein muss.

Jeder der Kostümiert kommt hat freien Eintritt, alle anderen kommen umsonst rein! ;-)

Wir freuen uns auf Euch und eine tolle Party mit guter Laune und jeder Menge
Spaß!
On Friday, 03.02.2023 it's "Alaaf" and "Helau" in the Moonrose Club! The 5th season has begun and we take this as an opportunity to properly let out the sow!

The party DJ Rico from Cologne will provide the lively beats. He has the greatest carnival hits from the current and past seasons in his luggage and of course also the best from rock, charts and your music wishes! Snappy sayings and his cheeky snout are an absolute must for a carnival party. Let us surprise you.

Costumes are welcome but of course not a must.

Everyone who comes in costume has free entry, all others come in for free ;-)

We are looking forward to you and a great party with good mood and lots of fun!

***SAVE THE DATE!***

Interlude is Proud to present.. A valentines Celebration & Art Show Featuring RL/VL Artist Viktor Savior.
Viktor, is well known in his art community for his art expos in Spain & Mexico. He is the founder of the Unity Art Project, and has been in Virtual Worlds since 2018. His artwork is stunning and beautiful. A Must See!

Also featuring Live Performances by
12:00pm Ouienanda
1:00pm Djembe Dragonfire
2:00pm Samuel James

Lots of art and live performances! You don't want to miss this event! Save the date!!

How come I barely ever see furniture, especially OpenSim-made furniture, with SFposer? It's always either PMAC or, if people don't even know PMAC or dislike its shortcomings, AVsitter.

Maybe it's because nobody knows that SFposer even exists. But it does: (https://opensimworld.com/library?view=44). A starter pack with a copy of the manual can be found on Satyr's sim OpenSimWorld (https://opensimworld.com/hop/74730).

For those who don't know it, and I guess it's most of you: SFposer is an animation controller. Much like AVsitter which can be found in just about all furniture copybotted from SL, probably also because it uses AVsitter in SL already which you can simply replace after the scripts got lost in transition. Very similar to PMAC which is often used in furniture made in and for OpenSim. And somewhat like poseball-based MLP which was state-of-the-art about a decade ago.

In other words, it makes those blue menus that pop up when you sit down on a chair or a bed, and that let you choose your sitting animation. This is what an animation controller does. This is what AVsitter and PMAC do. And this is what SFposer does.

Like PMAC which was created by the same person as the Clubmaster dance ball and those line dance floors, SFposer was made in OpenSim and for OpenSim. Its creator and maintainer is Satyr Aeon, the same person who runs OpenSimWorld and who also gave us the Satyr Farm and SFsail. And it's open-source, but that's what PMAC, AVsitter and MLP are, too.

Now, what's so great about SFposer? In which way shall it be better than PMAC and omnipresent AVsitter?

In general, SFposer combines all advantages of PMAC with almost all advantages of AVsitter. And it adds being the least resource-heavy animation controller on top. SFposer furniture only needs one single script, no matter what. And this one script safely shuts down after use.

If you compare it with PMAC, it's extremely similar. In fact, SFposer is backwards-compatible with PMAC. You can easily convert PMAC furniture to SFposer without even touching the config, just by replacing a few bits and pieces.

Its major advantage over PMAC is that everyone can adjust their position. This has always been AVsitter's killer feature over PMAC. With PMAC, only the owner can adjust positions and even this only by editing the piece of furniture and moving the position markers around. With SFposer, everyone can does that. SFposer is the ultimate animation controller for romantic and especially sex furniture.

Also, while PMAC is already easy on resources, SFposer is even easier. As I've already mentioned, SFposer only uses one script, and this script can do everything. PMAC's main script doesn't offer much beyond basic functionality. Extra functions require plug-ins, i.e. more scripts. SFposer doesn't need plugins.

This advantage is even bigger over AVsitter which is still widely considered the be-all, end-all, ultimate animation controller. AVsitter always needs two scripts per avatar. For absolute bare-bone functionality. A park bench for two needs four scripts at the very least. Any extra feature is an extra script. You want to make an orgy bed for four avatars with some extra bells and whistles? That's a dozen scripts at least. SFposer can do the same with one single script. The same and more.

This also means that SFposer can do stuff out-of-the-box for which AVsitter add-ons are very hard to find, if there are any in the first place. For example, NPCs. Or rezzing props on the furniture. Or rezzing props on avatars, e.g. in their hands. SFposer can put a mug in your hand if you're sitting on a café chair. All with that one script. Okay, the mug itself needs an internal script, but that isn't any different from PMAC.

Besides, SFposer makes it fairly easy for creators to adjust initial avatar positions when making furniture or scripting unscripted furniture. Just like PMAC, you can put it into edit mode, and then you get position marker prims which you can push around. No manually entering coordinates into notecards or something. Speaking of which: If you copy the SFposer settings from another similar but differently-sized piece of furniture, you don't have to re-adjust everything. You can instead enter a general offset for all animation positions. This also makes slapping an invisible prim onto furniture just for animations unnecessary.

AVsitter has only got one major advantage over both SFposer and PMAC: Since it comes from Second Life (don't worry, it's still legal), it's written in LSL, and it works on sims where pretty much all OSSL has been disabled by the sim or grid owner. Exceptions apply whenever an AVsitter-scripted piece of furniture can do something that doesn't exist in Second Life: Since Second Life doesn't have NPCs, you can't control them with LSL; it takes OSSL to control them. Thus, the rare NPC plug-in for AVsitter is written in OSSL.

Some minor advantages include a camera control plug-in and being able to specify different default starter animations for male and female avatars. Mimics control isn't AVsitter-exclusive; it's built into SFposer, too.

Those long-time OpenSim users amongst you who are several years behind in OpenSim technology may still see MLP as state-of-the-art because it was just that in their days. But PMAC already rendered MLP obsolete, and PMAC came before AVsitter.

So here are the advantages over MLP:

You don't have to click the furniture first before using it, nor do you have to wait for SFposer to initialise itself first. You can sit down right on the furniture instead of having to wait for poseballs to rez. There are no poseballs. Again, you can adjust your position even if you aren't the owner of the furniture. You can have NPCs. And it only takes one lightweight script to do what often requires over a dozen CPU-hogging scripts in MLP. MLP is easily the most resource-heavy animation controller out there; SFposer is the most lightweight one.

Fortunately, you can convert furniture from MLP to SFposer. You can also convert it from PMAC or AVsitter to SFposer.

PMAC to SFposer is easy: You throw out all scripts, you drop three items from the SFposer starter pack in, you reset the script, and you're done. Even tinkering with the config is optional. If you have plug-ins, convert their configs with this: https://opensimworld.com/tools/pmac

MLP and AVsitter to SFposer requires a bit more of an effort because you need new notecards. The notecard converter for MLP is here: https://opensimworld.com/tools/mlp2pmac The one for AVsitter's AVpos is here: https://opensimworld.com/tools/avpos2pmac

Hello everyone!

Here is the group URL for joining the OpenSim Military Community in-world: hop://login.osgrid.org/app/group/f7626e49-5a72-4e3b-a6e1-0...

Attached is a picture of what the official group looks like to join. If easier, you may also search for my user "Caesar Luxington" and can join the group from my profile.

Thank you and have a wonderful day,
Caesar.

Am Freitag, 03.02.2023 heißt es im Moonrose Club "Alaaf" und "Helau"! Die 5. Jahreszeit ist angebrochen und wir nehmen das zum Anlass, ordentlich die Sau raus zu lassen!

Für flotte Beats sorgt der kölner Party-DJ Rico. Mit im Gepäck hat er die größten Karnevalshits aus der aktuellen und den vergangenen Sessionen und natürlich auch das Beste aus Rock, Charts und Euren Musikwünschen! Flotte Sprüche und seine freche Schnauze sind für eine Karnevalsfete ein absolutes muss. Lasst Euch überraschen.

Kostüme sind herzlich erwünscht aber natürlich kein muss.

Jeder der Kostümiert kommt hat freien Eintritt, alle anderen kommen umsonst rein! ;-)

Wir freuen uns auf Euch und eine tolle Party mit guter Laune und jeder Menge
Spaß!
On Friday, 03.02.2023 it's "Alaaf" and "Helau" in the Moonrose Club! The 5th season has begun and we take this as an opportunity to properly let out the sow!

The party DJ Rico from Cologne will provide the lively beats. He has the greatest carnival hits from the current and past seasons in his luggage and of course also the best from rock, charts and your music wishes! Snappy sayings and his cheeky snout are an absolute must for a carnival party. Let us surprise you.

Costumes are welcome but of course not a must.

Everyone who comes in costume has free entry, all others come in for free ;-)

We are looking forward to you and a great party with good mood and lots of fun!

Der Forest (Wald).
Ein grüner Platz zum entspannen,entdecken und Spass haben.
Wandert durch den schönen Wald ob nur zu Fuss oder auch mit dem Pferd .
Hier kann man gut die Seele baumeln lassen.
Habt viel Spass