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The best for the heart: dancing, chocolate and laughter.
Here are some tips to take care of your heart:
Laugh a lot: Laughter is a natural medicine: it reduces stress and improves your mood, releases endorphins that reduce the perception of pain and improves blood circulation. It also improves blood circulation, so laugh often and hard!
Dance like no one's watching: Dancing is a great way to exercise and keep your heart healthy, so put on your dancing shoes and move to your favorite music.
Eat chocolate: Good news for chocolate lovers! Dark chocolate has antioxidant properties that can be beneficial for your heart. Of course, as always, everything in moderation.
Hug someone: A hug can increase the release of oxytocin, the "love hormone," and reduce stress, which can be good for your heart.
A little red wine can be beneficial for heart health thanks to its antioxidants and polyphenols. However, the positive effects of red wine on heart health are quite modest and should not be used as a justification for excessive drinking
Do something that makes you happy: When you do something you enjoy, your body releases endorphins, which can reduce inflammation and improve heart health. So find something that makes you happy and do it regularly.
Remember that it's important to continue to take care of your heart with healthy habits, such as exercising regularly, eating a balanced diet, not smoking and managing stress.
Lo mejor para el corazón: bailar, chocolate y reir
Aquí tienes algunos consejos para cuidar tu corazón:
Ríete mucho: La risa es una medicina natural: reduce el estrés y mejora tu estado de ánimo, libera endorfinas que reducen la percepción del dolor y mejora la circulación sanguínea. También mejora la circulación sanguínea, ¡así que ríete a menudo y con ganas!
Baila como si nadie te viera: Bailar es una forma estupenda de hacer ejercicio y mantener sano el corazón, así que ponte los zapatos de baile y muévete al ritmo de tu música favorita.
Come chocolate: ¡Buenas noticias para los amantes del chocolate! El chocolate negro tiene propiedades antioxidantes que pueden ser beneficiosas para el corazón. Por supuesto, como siempre, todo con moderación.
Abraza a alguien: Un abrazo puede aumentar la liberación de oxitocina, la "hormona del amor", y reducir el estrés, lo que puede ser bueno para el corazón.
Un poco de vino tinto puede ser beneficioso para la salud del corazón gracias a sus antioxidantes y polifenoles. Sin embargo, los efectos positivos del vino tinto sobre la salud del corazón son bastante modestos y no deben utilizarse como justificación para beber en exceso.
Haga algo que le haga feliz: Cuando haces algo que te gusta, tu cuerpo libera endorfinas, que pueden reducir la inflamación y mejorar la salud del corazón. Así que encuentre algo que le haga feliz y hágalo con regularidad.
Here are some tips to take care of your heart:
Laugh a lot: Laughter is a natural medicine: it reduces stress and improves your mood, releases endorphins that reduce the perception of pain and improves blood circulation. It also improves blood circulation, so laugh often and hard!
Dance like no one's watching: Dancing is a great way to exercise and keep your heart healthy, so put on your dancing shoes and move to your favorite music.
Eat chocolate: Good news for chocolate lovers! Dark chocolate has antioxidant properties that can be beneficial for your heart. Of course, as always, everything in moderation.
Hug someone: A hug can increase the release of oxytocin, the "love hormone," and reduce stress, which can be good for your heart.
A little red wine can be beneficial for heart health thanks to its antioxidants and polyphenols. However, the positive effects of red wine on heart health are quite modest and should not be used as a justification for excessive drinking
Do something that makes you happy: When you do something you enjoy, your body releases endorphins, which can reduce inflammation and improve heart health. So find something that makes you happy and do it regularly.
Remember that it's important to continue to take care of your heart with healthy habits, such as exercising regularly, eating a balanced diet, not smoking and managing stress.
Lo mejor para el corazón: bailar, chocolate y reir
Aquí tienes algunos consejos para cuidar tu corazón:
Ríete mucho: La risa es una medicina natural: reduce el estrés y mejora tu estado de ánimo, libera endorfinas que reducen la percepción del dolor y mejora la circulación sanguínea. También mejora la circulación sanguínea, ¡así que ríete a menudo y con ganas!
Baila como si nadie te viera: Bailar es una forma estupenda de hacer ejercicio y mantener sano el corazón, así que ponte los zapatos de baile y muévete al ritmo de tu música favorita.
Come chocolate: ¡Buenas noticias para los amantes del chocolate! El chocolate negro tiene propiedades antioxidantes que pueden ser beneficiosas para el corazón. Por supuesto, como siempre, todo con moderación.
Abraza a alguien: Un abrazo puede aumentar la liberación de oxitocina, la "hormona del amor", y reducir el estrés, lo que puede ser bueno para el corazón.
Un poco de vino tinto puede ser beneficioso para la salud del corazón gracias a sus antioxidantes y polifenoles. Sin embargo, los efectos positivos del vino tinto sobre la salud del corazón son bastante modestos y no deben utilizarse como justificación para beber en exceso.
Haga algo que le haga feliz: Cuando haces algo que te gusta, tu cuerpo libera endorfinas, que pueden reducir la inflamación y mejorar la salud del corazón. Así que encuentre algo que le haga feliz y hágalo con regularidad.
 | TrisTH: Non-alcoholic wine: all the polyphenols without any contraindication A new study published in the journal Circulation Research shows interesting results on the effect of non-alcoholic red wine consump... 3 years ago |
Don't forget the building for beginner's class today at 3pm Pacific time (grid time), Hope to see you there!!!
| | LaviaLavine: We actually had a GREAT class tonight with quick learners. Hope to see you all next week at the same time and place.! 3 years ago |
Come and live among the vampires and zombies.
Help create a fun environment living with the constant threat from vampires.
The zombies and other NPC's are usually just food for the vampires and you.
You can bite NPC's, and you can bite Avatars.
All is fair when you need the blood.
There is a local shop that I am populating with items handy for survival.
There are 5 large parcels left, all with 5000 prim allowance.
Only grid members can rent a parcel (Free), but anyone can come and browse.
So come and make an account at: https://www.neverworldgrid.com/
note: Please don't come and just make a halloween scene and disappear.
Taxi: hg.neverworldgrid.com:8002:Thundersnow
Help create a fun environment living with the constant threat from vampires.
The zombies and other NPC's are usually just food for the vampires and you.
You can bite NPC's, and you can bite Avatars.
All is fair when you need the blood.
There is a local shop that I am populating with items handy for survival.
There are 5 large parcels left, all with 5000 prim allowance.
Only grid members can rent a parcel (Free), but anyone can come and browse.
So come and make an account at: https://www.neverworldgrid.com/
note: Please don't come and just make a halloween scene and disappear.
Taxi: hg.neverworldgrid.com:8002:Thundersnow
This is from Arcadia transmitting an emergency call. we are providing shelter, food and protection to the survivors that remain, with no risk of infection
| | AresHalostar: Brilliant. Love it's urban simplicity, and it just works. Nice small size that is easy to navigate, and not get lost in a larger region. Glad you used some of my monsters too :) 3 years ago |
This is from Arcadia transmitting an emergency call. we are providing shelter, food and protection to the survivors that remain, with no risk of infection
bachata/ zombie city
This is from Arcadia transmitting an emergency call. we are providing shelter, food and protection to the survivors that remain, with no risk of infection
This is from Arcadia transmitting an emergency call. we are providing shelter, food and protection to the survivors that remain, with no risk of infection
Monentes ~ Jewelry ~ Poseidon Blue Sapphire Wedding Set ~ You will find it in the wedding area of the store, back entrance. virtual-hg.com:8002:Monentes Jewelry
The balloon tour at night is very cool
Lots of wrecks and ruins and fish. Enjoy!
The Coral Reef Tour is open for business!
New arrived!!
Visit our new Shop, made by Lulu Evergreen.
The first things are arrived at her new shop, so come and take a look.
Maybe you find something special for you.
Lulus Fashion is at our skymall at the 2nd floor
Have fun shopping
Visit our new Shop, made by Lulu Evergreen.
The first things are arrived at her new shop, so come and take a look.
Maybe you find something special for you.
Lulus Fashion is at our skymall at the 2nd floor
Have fun shopping
The Avalon Reborn balloon tour is open for business!
Our newest addition at Masala Al Kohav - Star Jinn Palisade Mall....a Hospital building, or if you want a nice big office building though it is laid out to be a hospital. It has the emergency entrance in the back, nice big front entrance, working elevator and plenty of rooms and cubicles for your Hospital RP. Stop in and get yours it's free and full perm....Blessings and much love, Lavia!
McCall Technologies-Devil's Fork, The Land Of Xzar
Final Version. I like it a lot better with some brick added and some other textures you really will only see in person because of the shadows. and it is a photo, so flattened. What do you think?
I hope everyone is having a lovely Valentine's Day where ever you are in the world!
Final Version. I like it a lot better with some brick added and some other textures you really will only see in person because of the shadows. and it is a photo, so flattened. What do you think?
I hope everyone is having a lovely Valentine's Day where ever you are in the world!
BUON SAN VALENTINO!
Valentines Day @ Sea on Aurora II - 4 Live Performers 1-5pm 2/14
Tuesday, February 14th from 1-5 PM Aurora II Luxury Liner sets out on the SevenSeas region for a day of beautiful Live Music & Romance in the Party Room. 4 Live Performances by
1PM Clan Escotia & The Clan
2PM Cataplexia Numbers Sings Live
3PM Harper (live vocals) & Sum (amazing Bass...how sweet the sound) Dual Stream
4 PM Acoustic Energy - Live acoustic Guitar & Vocals
Don't miss this incredible Valentines Day Party ...Feel the Love!
alternatemetaverse.com:8002:SevenSeas
Tuesday, February 14th from 1-5 PM Aurora II Luxury Liner sets out on the SevenSeas region for a day of beautiful Live Music & Romance in the Party Room. 4 Live Performances by
1PM Clan Escotia & The Clan
2PM Cataplexia Numbers Sings Live
3PM Harper (live vocals) & Sum (amazing Bass...how sweet the sound) Dual Stream
4 PM Acoustic Energy - Live acoustic Guitar & Vocals
Don't miss this incredible Valentines Day Party ...Feel the Love!
alternatemetaverse.com:8002:SevenSeas
***10 MINUTE CURTAIN CALL - HAPPY VALENTINES***
Classically trained vocalist Djembe Dragonfire's background includes many years of professional musical experiences including conducting & teaching. He has performed in a major opera chorus, and even sang back up vocals on a CD produced for a contemporary vocal artist.
LISTEN: https://youtu.be/HQUwg95Gf5s
TIME: 1:00p
WHERE: INTERLUDE
MAP: login.virtualmelody.net:8002:Interlude
Classically trained vocalist Djembe Dragonfire's background includes many years of professional musical experiences including conducting & teaching. He has performed in a major opera chorus, and even sang back up vocals on a CD produced for a contemporary vocal artist.
LISTEN: https://youtu.be/HQUwg95Gf5s
TIME: 1:00p
WHERE: INTERLUDE
MAP: login.virtualmelody.net:8002:Interlude
♬
Ⓩ░░░ ( ¯:¯)░乙ƠƦЄЄ░JUPƖƬЄƦ and Remy Farman
Ⓞ░░(¯`·.\ /.·´¯)░Solo and Duets Gentle Fire
Ⓡ░ (¯ `·. ❀.·´¯)░1:00 - 3:00pm
Ⓔ░░(_.·´/ \`·._)░ Casual
Ⓔ░░░ (_.:._)░Pop,love,disco,fado,rock,country,etc
New location:
♥Map:
hop://gentlefire.opensim.fun:8002/Riderwood/128/128/22
Ⓩ░░░ ( ¯:¯)░乙ƠƦЄЄ░JUPƖƬЄƦ and Remy Farman
Ⓞ░░(¯`·.\ /.·´¯)░Solo and Duets Gentle Fire
Ⓡ░ (¯ `·. ❀.·´¯)░1:00 - 3:00pm
Ⓔ░░(_.·´/ \`·._)░ Casual
Ⓔ░░░ (_.:._)░Pop,love,disco,fado,rock,country,etc
New location:
♥Map:
hop://gentlefire.opensim.fun:8002/Riderwood/128/128/22
22.16 Valentine's Day party we are waiting for you
Happy Valentines Day you lovely people XXX
Roses are Red, Violets are Blue
Some verses rhyme, this one doesn't!
Join us on the Aurora II in Seven Seas at 1PM for our special Valentine's Day show!
A jam-packed evening of entertainment on the best luxury liner in the metaverse!
Some verses rhyme, this one doesn't!
Join us on the Aurora II in Seven Seas at 1PM for our special Valentine's Day show!
A jam-packed evening of entertainment on the best luxury liner in the metaverse!
.:*★*:. .:*☆*:. .:*★*:. .:*☆*:. .:*★*:. .:*☆*
┊ ┊ ┊ ┊ ┊ Valentins-Party im Tosca
┊ ┊ ┊ ┊ ❤ Dienstag /Tuesday
┊ ┊ ┊ ☆ 19Uhr/10SLT
┊ ┊ ❤ The best love songs
┊ ☆ ♥ Dj Nasti ♥
❤
┊ ┊ ┊ ┊ ┊ Valentins-Party im Tosca
┊ ┊ ┊ ┊ ❤ Dienstag /Tuesday
┊ ┊ ┊ ☆ 19Uhr/10SLT
┊ ┊ ❤ The best love songs
┊ ☆ ♥ Dj Nasti ♥
❤
| | hg.germanworldgrid.de: bin auch schon daaaaaaaaaaa! 3 years ago |
TODAY AT 12:PM - JOIN US!
Interlude is Proud to present.. A valentines Celebration & Art Show Featuring RL/VL Artist Viktor Savior.
Viktor, is well known in his art community for his art expos in Spain & Mexico. He is the founder of the Unity Art Project, and has been in Virtual Worlds since 2018. His artwork is stunning and beautiful. A Must See!
Also featuring Live Performances by
12:00pm Ouienanda
1:00pm Djembe Dragonfire
2:00pm Samuel James
login.virtualmelody.net:8002:Interlude
Interlude is Proud to present.. A valentines Celebration & Art Show Featuring RL/VL Artist Viktor Savior.
Viktor, is well known in his art community for his art expos in Spain & Mexico. He is the founder of the Unity Art Project, and has been in Virtual Worlds since 2018. His artwork is stunning and beautiful. A Must See!
Also featuring Live Performances by
12:00pm Ouienanda
1:00pm Djembe Dragonfire
2:00pm Samuel James
login.virtualmelody.net:8002:Interlude
The balloon tour is working! It departs from the Welcome Island, does a complete circuit of the region and returns to the start point. It's a nice long pleasant ride, and a great way to see the whole layout. Coming soon, Submarine tour of the reefs!
Welcome to Stark North District!
The Stark North District is more than just an extension to Stark Islands. It's a full new region with the main sim North District plus 2 nice residential sims Archipelago and Causeway and an impressive nature sim called Straits. The main sim North District holds a bunch of shops. There are also some possibilities for nice roleplays.
The North District region is connected directly to Stark Islands, means you can even walk from the Stark Islands main sim to North District by crossing the whole region. Well, if you dont have the time or you are too lazy, you can go by boat or teleporter.
But why I am writing this all? Better you make your own experience and come over to Stark North District.
https://opensimworld.com/hop/89605
Grand Opening SUNDAY, FEBRUARY 12.
https://opensimworld.com/events/95669
If you are interessted to have your own store there please contact Niki Stark, the region owner.
The Stark North District is more than just an extension to Stark Islands. It's a full new region with the main sim North District plus 2 nice residential sims Archipelago and Causeway and an impressive nature sim called Straits. The main sim North District holds a bunch of shops. There are also some possibilities for nice roleplays.
The North District region is connected directly to Stark Islands, means you can even walk from the Stark Islands main sim to North District by crossing the whole region. Well, if you dont have the time or you are too lazy, you can go by boat or teleporter.
But why I am writing this all? Better you make your own experience and come over to Stark North District.
https://opensimworld.com/hop/89605
Grand Opening SUNDAY, FEBRUARY 12.
https://opensimworld.com/events/95669
If you are interessted to have your own store there please contact Niki Stark, the region owner.
| | MandaStark: And in the new Stark North shopping region there is tons of clothes too , for women as well as men :) 3 years ago |
GRIDS BACK ONLINE TY.
Prim zu Mesh - Blenderkurs ( German )
Am 17.02. um 20:00 Uhr gibt es ein Blenderkurs zum Thema
Wie konvertiere ich Prims zu Mesh
Der Kurs ist kostenlos und findet auf der Sandbox statt.
Erklärt wird in Voice, daher sollte Dies aktiviert sein , damit Ihr hören könnt.
Gerne dürft Ihr die aktuelle Blender-Software runterladen und parallel mitmachen.
Sandbox ist aktuell gesperrt wird aber in dieser Zeit freigeschaltet !!!!!!
Hier das Taxi und vielleicht sehen Wir Uns
hop://soul-grid.de:8002/Sandbox%20Steffen/238/59/26
Am 17.02. um 20:00 Uhr gibt es ein Blenderkurs zum Thema
Wie konvertiere ich Prims zu Mesh
Der Kurs ist kostenlos und findet auf der Sandbox statt.
Erklärt wird in Voice, daher sollte Dies aktiviert sein , damit Ihr hören könnt.
Gerne dürft Ihr die aktuelle Blender-Software runterladen und parallel mitmachen.
Sandbox ist aktuell gesperrt wird aber in dieser Zeit freigeschaltet !!!!!!
Hier das Taxi und vielleicht sehen Wir Uns
hop://soul-grid.de:8002/Sandbox%20Steffen/238/59/26
Souvenirs
deja, oui
Bad Event Idea #37: Best In Worst Sounds
Contestants must wear an attachment that continuously plays sounds of animals, insects, instruments, and people, like heavy breathing, snoring, sneezing, and screaming in agony because of too many sounds...
The winner is the person with sounds that most irritate people -- if there are any left at the end of the event.
The winner is the person with sounds that most irritate people -- if there are any left at the end of the event.
Hello guys server is down as soon as he done turning it on I will update you. Thanks and Happy Valentines Day ?
DJ Rosa's Belly Dance Party on the Bayou at Hot Daddy's Tonight at 6:00PM Grid Time!
Region: Hot Daddys on Wyldwood Bayou Grid
Event begins: 6:00PM Grid Time
Added by: Kith Whitehawk
Details:
Close your eyes--imagine soft flowing silk, romantic music and warm breezes... add sultry dances and the camaraderie of friends in an opulent setting and you have DJ Rosa's Belly Dance Party on the Bayou!! This is one of our most popular events! Belly dancing is for men & women, we all enjoy it and you will too! Free boxes of silks and togas are at Hot Daddy's & Rockin' the Blues if you want to be in costume, or come as you are, for this amazing evening!!
wyldwoodbayou.com:8002:Wyldwood Bayou Hot Daddys
Region: Hot Daddys on Wyldwood Bayou Grid
Event begins: 6:00PM Grid Time
Added by: Kith Whitehawk
Details:
Close your eyes--imagine soft flowing silk, romantic music and warm breezes... add sultry dances and the camaraderie of friends in an opulent setting and you have DJ Rosa's Belly Dance Party on the Bayou!! This is one of our most popular events! Belly dancing is for men & women, we all enjoy it and you will too! Free boxes of silks and togas are at Hot Daddy's & Rockin' the Blues if you want to be in costume, or come as you are, for this amazing evening!!
wyldwoodbayou.com:8002:Wyldwood Bayou Hot Daddys
Happy Valentine♥♥♥ New Gown for Valentine
It is Monday…..hope you all have a good week!
Valentine earrings and pendant. Monentes Jewelry please find this on the little table in the foyer. virtual-hg.com:8002:Monentes Jewelry
At De Gala Store, we celebrate love with new items.
aviresurrection.ddns.net:8002:Isla Exotica De Gala
| | Ellen: Adorable items and very nice region! 3 years ago |
New ♥ Valentines Outfits ♥
| | Ellen: Adorable sim and so many nice things not seen anywhere else! Very well organized into cute little shops! After shopping, take a walk around and see what a lovely job they have done! 3 years ago |
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